What to expect from your visit

You will be given time to explain your health issues and how they affect your daily life. You will be asked about your general health, past medical history, exercise levels, diet, medication, work and home life and other factors such as stress

In the examination I usually ask you make various simple movements, enquire about stiffness and pain and may also assess your breathing. I usually need to touch the areas of your body that are bothering you and any related parts to identify sources pain or stiffness. I may perform additional clinical tests to help in identifying your problem. If you are uncomfortable about any of this feel free to tell me.

Once I have gathered enough information I will explain the reasons for your current symptoms and any underlying factors that may be preventing your body from healing itself.

I will discuss with you the treatment options available and encourage you to ask as many questions as you like and will answer any concerns about possible risks or side effects.

If I feel you require medical care or investigation outside of my expertise I may recommend referral to your GP or other appropriate medical practitioner with your permission.

As with most medical examinations or treatment you may be asked to remove some of your clothing so that I can see your body move and feel for any painful areas. Please bring something light and stretchy to change into such as shorts and a vest top. 

Please feel free to bring a friend or relative with you. Young people under 16 need to be accompanied by a parent or legal guardian.

Sometimes if I am examining or working on painful muscles it might be a bit uncomfortable, I will tell you what to expect. Most people find osteopathic treatment quite relaxing. It is quite normal to feel a little stiff or sore the day after treatment, this is a normal reaction and nothing to worry about.

Osteopathy is recognised by the NHS as an Allied Health Profession and osteopaths are considered to be experts in the musculoskeletal system. Osteopathy is very safe, we are trained for a minimum of 4 years and are regulated by the General Osteopathic Council. Any specific risks will be discussed with you before treatment begins. If you have any concerns then please contact me and I will be happy to discuss these with you. For detailed information on osteopathic training and regulation you can visit the General Osteopathic Council and Institute of Osteopathy websites.

Each patient is assessed on an individual basis so it is hard to predict an exact recovery program. However most people feel some benefit immediately and are well on the way to recovery after 3-6 visits. More complicated problems may take longer to resolve but I will talk to you about this if I feel it is the case. You will cut down the number of visits needed if you follow your exercise prescription and lifestyle advice.

I try to encourage you to look after your own health as much as possible. Some people feel benefit from coming for a treatment every now and then and others like to call when they need some help. I am happy to work with whichever you prefer and will advise you appropriately.

Osteopaths are skilled and safe independent clinicians. We are trained to recognise when you need medical attention rather than osteopathic treatment. However you may need to speak to your GP if you want a referral for your healthcare provider insurance. With your permission I may write your GP to keep them up to date with your progress.

Yes. Your notes are protected in the same way as your other medical records and I am registered with the Information Commissioner’s Office.

Please see the Privacy Policy page for more details.

If you are unhappy with any aspect of your care please speak to me about it and I will try to resolve your issue. I have a complaints procedure and you can request a copy to take away.